Quit trying to hide your muffin top and gut with oversized, baggy clothes. It is your turn to finally lose the weight that you have been struggling with for years.

Optislim Meal Replacement Shakes claim to be able to offer a healthy, yet tasty weight loss solution. Using 200 calorie meal replacement shakes Optislim claims you will see the fat fall off your body quicker than you ever imagined. Let’s take a more in depth look at Optislim and see if the muffin top and big belly will become things of the past.

Optislim 3 Step Program

The Optislim weight loss program includes three steps to get you to your perfect, optimal weight. At each of these steps you can use either the Optislim Meal Replacement Shakes or Soups. The shakes come in three flavors: vanilla, chocolate, and espresso. According to consumers, chocolate is the favorite flavor.

Let’s review the steps to a lighter, healthier you.

Step 1- During this step you will replace all three meals with a meal replacement shake or soup, equaling 200 calories each. You may have additional healthy snacks, but your total caloric intake for the day should not exceed 800 calories for the two weeks you are on this step of the program. Also be sure to get proper hydration.

Not all participants in the VLCD, very low calorie diet, program will go through step one because of the dramatic results expected.

Step 2 – This step takes it down a notch and allows you to eat one healthy, well-balanced meal each day along with 2 meal replacement options. Light exercise should also be included during this phase.

Step 3 – Lastly, step 3 works as a maintenance step. You only need to take 1 meal replacement product during this step and supplement it with 2 additional healthy meals. Moderate exercise can be coupled with step 3 for the best results.

What Else You Should Know about Optislim

Optislim is based in Australia and as such, only ships via online sales to Australia and the UK.

Additionally, even though the company claims that there are 25 essential nutrients in each meal replacement product, we were unable to find any type of ingredient list that proves this claim to be true.

No fiber was included in any of the meal replacement products, meaning you will have to additionally purchase a fiber supplement.

Our Thoughts

Of course you will lose weight on this program, but the weight loss is primarily from starving yourself of calories for weeks on end. This is not a healthy way to lose weight and we’d recommend looking elsewhere for a more healthy option.